What age do I have to be to start?
Kickboxing is available to all ages (9 years upwards) and is structured to the individual. Men, Women, and Children all benefit.

How fit do I have to be?
All new students are treated as unfit so we start everybody off slowly until the desired level of fitness is reached.

How often do I have to train?
Most student train once a week but more lessons are available if desired. A home study course is also available Free Of Charge.

How safe is Kickboxing?
In a nutshell, very. In normal class training even when practicing none or very light contact techniques, full protective equipment is encouraged.

Do I have to fight in the ring?
No! Very few students actually want to fight in the ring. If they do, obviously we can accommodate them when they are proficient.

What do I have to wear?
All Students must wear the official Pt s uniform which consists of a t shirt and trousers.

Will I feel out of place to begin with?
It is natural that everyone taking up Kickboxing for the first time will feel slightly nervous. Don't worry everyone else will too and the instructor recognizes this.

Are the instructors qualified?
All the instructors must go through rigorous top level training to ensure that they meet our very high standards and are approachable at all times.

How quickly will I progress?
We provide the best instruction anywhere and if it is combined with your commitment to regular training, you will make fast progress.

How much does it cost?
Our fees are very reasonable   £35 per month with full use of weights gym and sauna and showers 7 days a week from 10am to 10pm.