Why is journaling great for your mental health?
Journaling is a powerful and therapeutic practice that allows you to express your th...
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Is Green Tea actually good for you?
For centuries, green tea has been a traditional medicine superstar, basking in the glow of its unique flavor and health benefits. Nowadays, this wonder drink is the talk of the town for everything from shedding pounds to warding off diseases. So, what's the deal? Does green tea really live up to the buzz?
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